New Balance® 409 Womens Training Shoes

web ID: 6109318
select a size
  • 6
  • 6 1/2
  • 7
  • 7 1/2
  • 8
  • 8 1/2
  • 9
  • 9 1/2
  • 10
  • 11
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  • Medium
  • Wide


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From running everyday errands to tackling intense training sessions, our versatile New Balance 409 training shoes deliver everday comfort and style in a sleek and lightweight package.



  • Flex Zone in forefoot enhances flexibility


  • leather/mesh upper
  • rubber sole 


  • lace up
  • EVA foam midsole
  • removeable cushioned insole
Rated 1 out of 5 by Not for me This is the second pair of New Balance I have purchased in the last 2 years. Disappointed both times. It feels like I'm wearing unbendable cardboard, I don't know how else to describe it. I gave this one about 4 months to break in and it just never happened. I highly recommend trying on both left and right, the left one ran a little smaller then the right. September 30, 2015
Rated 3 out of 5 by Narrrower than previous 409 shoes I was surprised that the soles of the shoes sized W are nearly 1/2 inch narrower, both ball of foot and heel area, than the NB 409 shoes they are replacing. September 24, 2015
Rated 4 out of 5 by not sure about size I love the look and quality of these shoes, however just a tad tight in the toe area, Not sure if I will keep or return. I love the look and the price was terrific which is why I am unsure what I will do. :) September 10, 2015
Rated 5 out of 5 by Excellent shoe and easy to order if not in stock. These are the most comfortable shoes that I can find anywhere, and it was so very easy to order in the store to ship directly there. The shoe has room in the toes and is great to wear with a good athletic sock. September 9, 2015
Rated 3 out of 5 by Great shoe and price I found this shoe to be really good except it was tight around the toe for me near the seam, about 1/2 inch from top. I have purchased these before and found them to be perfect then. But I guess my feet have changed and am sorry to say I had to return them. September 5, 2015
Rated 3 out of 5 by Too clunky looking for me I needed a new pair of tennis shoes for everyday, and like new balance. Based on reviews, I figured I'd give these a shot. I can't tell you if they were comfortable, because as soon as I put them on, they just looked too clunky to me. I returned them and will keep looking. August 31, 2015
Rated 5 out of 5 by Comfy Shoes This is my first pair of New Balance shoes. They are sooooo comfy. I love the way they fit. I love the color. I am going back for a second pair. Highly recommend these shoes. August 30, 2015
Rated 5 out of 5 by Really high quality. These shoes are good for long walks as well as training. Really comfortable. Maybe just a tiny bit bigger than standard 7.5 size but not too big to cause problems. September 2, 2015
  • 2015-10-04T06:38:03.610-05:00
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