Attack your weight loss plan with the easy-to-follow dance-fitness workouts and healthy eating plans of our DVD system.
- packed with exciting, easy-to-follow dance- fitness workouts and healthy eating plans to help you lose weight
- made in America
- DVD 1: Quick Start (40 min.) & 20-Minute Express (20 min.)
- DVD 2: Super Cardio Dance Party featuring Cardio Burst Intervals (50 min. ):
- DVD 3: Zumba Step featuring the Rizer (45 min.)
- DVD 4: 30-Minute Burn (30 min.) & Amazing Abs Bonus (15 min.)
- BONUS DVD 5: Rizer 101 (10 min.)
- BONUS DVD 6: Core Craze (30 min.)
- Zumba Rizer™ designed to tone glutes and legs with a single device that redefines step aerobics
- program guide and nutrition guide
Web ID: 6850394
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